Core Fitness & Physiotherapy York
Core Fitness & Physiotherapy York

Physiotherapy - get fit with us again

Rehabilitation isn't as difficult as you may think, and the road back to your former strength may be considerably shorter than expected. Our approach is to help you make a complete recovery with the greatest possible care taken. Our expertise in therapy is built on many years' experience in all physiotherapy areas.

 

We treat a wide range of injuries, we specialise in
Musculo-Skeletal problems and Sports Injuries

 

We Treat:

 

  • Back/neck problems
  • Sports injuries
  • Pulled muscles
  • Ankle sprains
  • Tennis/golfer's elbow
  • Knee pain
  • Groin strain
  • Bursitis/Tendinitis
  • Shoulder pain
  • Shin splints
  • Post surgery rehabilitation
  • Plus much more!

Our Range of Treatments Include:

 

  • Joint mobilisation
  • Soft tissue mobilisation
  • Sports massage
  • Myofascial release
  • Strapping & taping
  • Postural correction
  • Core stability exercise
  • Sport specific rehabilitation
  • Gait re-education
  • Pain coping strategies

What to expect:



You can call on 07835 796830 or arrange to drop-in to the clinic for a free 10 minute consultation. Your physiotherapist will discuss any current and previous symptoms. This will enable them to assess your physiotherapy needs.

 

 

Initial Assessment/Treatment



During a 60 minute appointment, your physiotherapist will use this time to further discuss your symptoms and carry out a thorough physical assessment in order to diagnose your injury/impairment and formulate a treatment plan with you.

During your assessment you may be required to remove relevant clothing to allow us to assess your problem appropriately, so please bring suitable clothing to change into (e.g. shorts, cropped top etc.). You are more than welcome to bring a family member or chaperone along to any of your assessments.

 

 

Follow up Appointment



Following the initial assessment, each treatment session will
last approximately 40 minutes. Your physiotherapist will review your progress
and determine the next step in your treatment/rehabilitation.

Core Fitness & Physiotherapy In York, for a fitter, stronger you!

Registered with the HPC & Members of the CSP

Call us today to arrange your appointment on 07835 796830

Or use our contact form.

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