Working together with our specialist therapists, you'll be able to find the best approach to recovering and maintaining your health. Our service is based on individual programmes which are arranged as you require them. The following information provides you with an overview of our treatment options and other services we provide.
Our specialist areas include:
Physiotherapy - get back into shape with us:
Whether it's treatment for a long term back problem, a sports injury or rehabilitation following an illness or an operation, or recovery from an accident, we'll help you get back to your former self.
Specific Physiotherapy Management for Cyclists & Triathletes:
We are spcialists in treating Cycling and Triathlon specific injuries, if you have a Cycling or Triathlon related problem then Core Fitness & Physiotherapy will provide you with tailored treatment, education and offer training solutions to ensure you make a full recovery and enjoy your sport!
Personal Training - get fit with us:
For all your health & fitness needs including sports specific training, weight loss, building muscle & general fitness.
Strength & Conditioning - Get ready for your sport:
Specific strength & conditioning programmes/sessions available.
Ladies Only Boot Camps - drop a dress size in 4 weeks:
Ladies why don't you sign up to York's original and longest running boot camp and get in the best shape of your life!
Fitness Classes - get fit & have fun:
General fitness classes including boxing & circuits and rehabilitation classes.